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2nd Stage Diet (Puree): What do you eat?



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What do you eat?

~Leticia **SW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**7 days post op: Down 18 lbs**

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Danon Lite and Fit vanilla Greek Yogurt, Friendship lowfat cottage cheese, tuna with light mayo, Jenni-O turkey burgers, broiled salmon, sugar free pudding, canned shrimp with light mayo, applesauce, scrambled egg beaters or eggwhites...Of course all of the meats and fish are put into a food processor...

I'm on my last week of pureed thank goodness. Oh and don't forget two Protein Shakes a day!

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Danon Lite and Fit Vanilla Greek Yogurt' date=' Friendship lowfat cottage cheese, tuna with light mayo, Jenni-O turkey burgers, broiled salmon, sugar free pudding, canned shrimp with light mayo, applesauce, scrambled egg beaters or eggwhites...Of course all of the meats and fish are put into a food processor...

I'm on my last week of pureed thank goodness. Oh and don't forget two Protein shakes a day![/quote']

This is awesome... I'm buying all this tonight . Thank you

~Leticia **SW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**7 days post op: Down 18 lbs**

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Do u have to purée the tuna?

You just need to mash it well. I do run it through the food processor real quick with the mayo. It's just easier to get down... Remember to chew!

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I did this Protein mousse with 8 oz light soy milk, small package of sugar free pudding, 2 servings of Protein Powder and some fat free whip cream. Blend the heck out of it and refrigerate it. It makes 4 servings and really helps me get my protein in. Other than that I've been doing lots of refried Beans, Soups, Greek yogurt....my doctor doesn't do a puréed stage. We just have to chew really well so I've been doing some fish and soft meats. I have a couple of reduced fat chicken Vienna sausages for Breakfast. They are easy to mush up and so far so good with them.

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I did this Protein mousse with 8 oz light soy milk' date=' small package of sugar free pudding, 2 servings of Protein powder and some fat free whip cream. Blend the heck out of it and refrigerate it. It makes 4 servings and really helps me get my protein in. Other than that I've been doing lots of refried Beans, Soups, Greek yogurt....my doctor doesn't do a puréed stage. We just have to chew really well so I've been doing some fish and soft meats. I have a couple of reduced fat chicken Vienna sausages for breakfast. They are easy to mush up and so far so good with them.[/quote']

Are the refried Beans in a can or freshly made?

~Leticia **SW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**7 days post op: Down 18 lbs**

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Refried beans' date=' chicken in a can, tuna, lite mayo, Popsicles, Protein shakes, egg substitutes, any Soups that can be branded down, yogurt, sf puffing.[/quote']

Does egg substitute have just as much Protein as real eggs?

~Leticia **SW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**7 days post op: Down 18 lbs**

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You might want to get some sf flavoring good to mix up to add flavor

What's SF flavoring?

~Leticia **SW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**7 days post op: Down 18 lbs**

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I did this Protein mousse with 8 oz light soy milk' date=' small package of sugar free pudding, 2 servings of Protein powder and some fat free whip cream. Blend the heck out of it and refrigerate it. It makes 4 servings and really helps me get my Protein in. Other than that I've been doing lots of refried Beans, Soups, Greek yogurt....my doctor doesn't do a puréed stage. We just have to chew really well so I've been doing some fish and soft meats. I have a couple of reduced fat chicken Vienna sausages for Breakfast. They are easy to mush up and so far so good with them.[/quote']

The mouse sounds delicious.. I love to cook and try new things so I'm definitely gonna try it.

How long will a can of Vienna sausage last you?. How many do you eat at one serving?

~Leticia **SW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**7 days post op: Down 18 lbs**

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Do u have to purée the tuna?

My nut said to make it like a sawdust consistency at this point. So I will purée mine, probably the next stage, you won't have too!

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The mouse sounds delicious.. I love to cook and try new things so I'm definitely gonna try it.

How long will a can of Vienna sausage last you?. How many do you eat at one serving?

~Leticia **SW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**7 days post op: Down 18 lbs**

I do the canned fat free refried Beans and thin them with fat free chicken broth. I will eat it with a sprinkle of fat free cheese, some mild salsa and about a 6th of an avocado. It's my favorite meal so far.

The chicken Vienna sausages I eat 2 at a time. The rest I seal in a bag and put in the fridge. They go down easily, but it's not my favorite. I'll probably not eat those once I can move on to healthier Proteins. It's got too much sodium.

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