Allergic to Whey

[Cherry 71]

Well I am allergic to whey & Casein and I HATE shakes of any kind.

My nutritionist turned me on to Vega One Protien powders and it's acceptable - far better than any protien shake I have ever tested. But it is $$$$ expensive $$$

Anyone have any suggestions?

[monken 135]

Well I am allergic to whey & Casein and I HATE shakes of any kind.

My nutritionist turned me on to Vega One Protien powders and it's acceptable - far better than any protien shake I have ever tested. But it is expensive

Anyone have any suggestions?

Can you do egg Protein?

[Cherry 71]

Yes but what is egg Protein? I can eat egg whites like hens are endangered. LOL

[monken 135]

Yes but what is egg Protein? I can eat egg whites like hens are endangered. LOL

They make egg Protein powder for shakes.

[Cherry 71]

They make egg Protein Powder for shakes.< /p>

OMG what does that taste like, ewww LOL

[monken 135]

OMG what does that taste like' date=' ewww LOL[/quote']

Not bad comes in chocolate and vanilla. I have sensitivities to wheat and gluten so I understand.

[mrsb12 73]

Try soy I am the same way , Vitamin store has better deal on unflavored soy Protein

just be happy to be breathing

[music1618 879]

You can also get double pasteurized egg whites and turn anything into a Protein Drink. You don't taste it at all. Most Vitamin shops should sell them. Make sure you do not buy the egg whites in the grocery store they are made for cooking.

They also make chocolate egg white milk and it tastes ok.