1 year out and feeling GREAT!

[sexii_c 25]

Hi everyone I lost a total of 130lbs, last week Tuesday was 1 year since I've had surgery...I went from 280 to 150...I'm feeling so blessed!

[sexii_c 25]

This is 1 week before surgery!

[pianogal7733 33]

Congratulations! You look beautiful!

[sexii_c 25]

Thank u so much! I feel beautiful :-)

[annav562 40]

Wow! Congratulations

[karlam29 221]

Wao inspiring! You look great !! Makes me think this is worth it! Im just starting and hopefully ill see those results ine day best wishes !

[nairali 48]

U look amazing!!! How inspiring. U r beautiful.

Can u give me an example of a day of food for u?

[Kellyk2511 282]

Dayyyum! You look truly phenomenal! How has the journey been for you? I'm 6 weeks post op and sometimes worry if I'm ever gonna feel normal again. What's been your biggest struggle? What's your exercise routine?

Sent from my iPhone using RNYTalk

[sexii_c 25]

Thanks guys! Daily food, I start out with a warm cup of lemon Water, then an hour later either a Protein Shake or I juice a bunch of fruits and veggies ex: kale, spinach, kiwi, garlic, ginger, berries, 1green apple, then i try to get my water in, i'm still struggling with that, i can never get enough in. lunch is usually some type of salad then a snack in between, something sugar free...dinner is usually a piece of baked chicken and some type of vegetable, my workout routine is usually 4 times a week I do a workout DVD in the house for 30 mins, and I try to keep active, I walk everywhere. My struggle is def not getting enough liquid in, I hate drinking anyway.

[totiss 38]

Hi everyone I lost a total of 130lbs' date=' last week Tuesday was 1 year since I've had surgery...I went from 280 to 150...I'm feeling so blessed![/quote']

Comgraz u look Amazing !!

[IChatman 24]

Have you been blessed not to have complications and did you suffer Hair loss

[sexii_c 25]

Yes I had some Hair loss it started about 2 months after surgery, and 6 months later it subsided, but I have long hair so it wasn't noticeable...

[sexii_c 25]

And NO complications...thank u JESUS!

[Marisela 104]

Congratulations, you are an inspiration for those of us starting this journey!! You look great!

[LeticiaHuggins 177]

Wow you Rock! Are you still losing weight?

~Leticia **SW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**6 days post op: Down 15 lbs**