always hungry and eat chocolate

[nursejb 38]

Gosh, me too. It drives me crazy. Gotta have my chocolate. Its like a new food group.

[nursejb 38]

I'm not really a sweet or junk food eater but I do love juice and soda, my family will buy icecream and it can sit there for months and I won't touch it. I'm afraid that after I have surgery that I may find a new love for o no!

[nursejb 38]

I'm not really a sweet or junk food eater but I do love juice and soda, my family will buy icecream and it can sit there for months and I won't touch it. I'm afraid that after I have surgery that I may find a new love chocolate o no!

[nursejb 38]

I bought sugar free fudgsicles! Hits that spot nicely! I've decided I'm just going to keep looking for sugar free stuff or bake sugar free stuff at home. There are new ways to scratch the itch, we just need to search them out.

HW 341 GW 150 CW 289.6 RNY 03/25/13

[nursejb 38]

attagirl! Reinvent the wheel

[pookybear 284]

I allow myself some treats. It's unrealistic to think that you can just cut everything out and succeed. It can happen, but it's rare. I just find better alternatives. Instead of chips, I get Special K cracker chips or Jax and I limit how much I have. Instead of milk chocolate, I either have dark chocolate or sugar free. For ice cream, I sometimes get the Skinny Cow ice cream bars. I also have never dumped so I just have to make sure I make better choices. My bf is awesome, he'll really crack down on me if he finds I'm eating something I shouldn't. It's annoying but honestly I really appreciate it. I call him the food nazi lol

[Paul MacKay 23]

This what the clinic and doctors said , don't cut norhing out try everything but moderation. If you can eat it good if not try later.

[khalilmom90 12]

Lol I go through this very frequently

[tcotheran83 11]

When I get a sweet tooth I grab about 4 raisins and some vanilla greek yogurt. fruit usually will help satisfy a sweet tooth also. For those of you that do dump...be very careful because even fruit can bring it on.

[snow25 188]

I have cravings, too, and am searching for natural ways to cure the sweet tooth. SugarFree is great to satisfy a craving, but remember the sugar is relaxed by chemicals that aren't good for you either. With that said, I admit I have a box of sf Popsicles in the freezer for a treat every now and then. Fresh strawberries are sweet right now, so that's working.

[kristy3k 1,133]

I have cravings, too, and am searching for natural ways to cure the sweet tooth. SugarFree is great to satisfy a craving, but remember the sugar is relaxed by chemicals that aren't good for you either. With that said, I admit I have a box of sf Popsicles in the freezer for a treat every now and then. Fresh strawberries are sweet right now, so that's working.

snow had not noticed your new profile pic but you look awesome. I wish my cheeks would go down... now at 154 and still have chubby cheeks!!!

[khalilmom90 12]

Do you guys ever try Atkins endulge treats

[bakawaka 108]

I use Atkins Protein bars for Snacks and meals. Never have tried the indulge Treats. But I have been very pleased with the snack bars and meal bars from atkins. I prefer the snack/meal bars over the indulge treats because they have higher Protein. The Atkins bars have helped me with my sweet tooth and in keeping blood sugar stable. The only disadvantage that I koe of from the bars is that they can cause flatulence (farting). They have helped me manage my weight.

I have two snack bars per day, one mid morning and one mid morning.m I buy the, from Amazon because amazon offers greater variety.

I hope that this info somehow is of help to you on your weight loss journey. It has helped mine.

In any case, I wish you the greatest of success on your weight loss journey!