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Iscarelys you look amazing keep it up. ????

Back to old me soon

Thank you so much love! You will get to that in no time!

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Iscarelys - what is your daily intake. You look like a rock star! ⭐️

Hello! Thank you! My diet is concentrated on mostly protein! I consume almost 900 calories mostly Proteins, fibers and healthy fats

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I sure hope so...it's a struggle now...I think I started getting too comfortable with my old eating habits

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Have you tried a pouch reset?

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ARS

Congratulations!!! Try something new this week!!! A new class or a new habit!!!

I'm going to start a new exercise class!!

Great job to date and you got this!!!

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post-286653-14841820589371_thumb.jpg

HW: 289.7LBS

CW: 152.2LBS

10 Months Post-Op

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Very inspiring results in this thread.

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post-256910-14843181619188_thumb.jpg

Currently 20 months post op... I have held steady between 163-168 for the last 6 months. Re-committed and working hard to get down to my goal of 155! The holiday season was a struggle but I've corrected my eating and brought my Water intake back up. Now, just to get back to the gym.

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