nhnurse1 108 Posted March 22, 2013 I am three days post-op and I am starting my full liquid diet today, including my Protein Shakes. Does anyone have any suggestions for a good brand of yogurt to use? My husband bought me plain greek yogurt and I am not too sure that I am going to be able to stomach the taste of plain yogurt. Share this post Link to post Share on other sites
Heba8521 1 Posted March 22, 2013 Try to add pudding with skimmed milk and some sugar free Share this post Link to post Share on other sites
worm2872 635 Posted March 22, 2013 Since about a week or so out I have used Dannon Light and Fit Greek Yogurt. I still eat it almost everyday. It is a bit thinner and I get the vanilla. 80 Calories and 12 grams of Protein in the whole container. I never had an issue with the sugar and my Dr was OK with me eating it. I started out really slow and was fine. 2 gra5u5 and Heba8521 reacted to this Share this post Link to post Share on other sites
jerz 251 Posted March 22, 2013 Fage is good. 1c has 23g of Protein. Or oikos has 17g per cup. SD:1/28/13 HW:358 SW:338 CW:293 Share this post Link to post Share on other sites
