Butt kick please

[vachick64 32]

I have had 3 dozen Krispy Kreme donuts in my house this week. I haven't eaten any' date=' but girl I know how hard it is to say NO. Don't beat yourself up, and it is good that you aired it out. Next time think "Are these Cookies worth sabotaging everything I have achieved for myself". Hang in there, we all stumble![/quote']

Holy cow...you are my hero not eating Krispy Creme!!!

Sent from my iPad using RNYTalk / surgery date March 5, 2013

[maria pepe 29]

So here I go since this is part of my recovery and new journey in life. I am offically down 80lbs surgery was Nov 6' date=' 2012. I have been doing great getting Protein in no ,major issues. I am moving as we purchased a house out of town close to my work. Blah just spit it out and stop. for the last two nights I ate chocolate covered Cookies. Last night I took them and hide them in my blanket so the kids could not see me and hubby was in the shower. I know I shouldnt and I know I had this surgery to make my health issues result and live a long health life. As pasrt of my recovery I need to admit to my failures and move on. Be accountable for my actions. Writting this I feel shame but I had to so that everyone else knows that this is not the easy way out that we have ups and downs. I dont want to lie to myself and say its ok because one would have been ok but 8 not ok and Im still thinking of eating more when I go home. Which I am not going to. I just wanted to air my dirty laundry . All comments weather good or bad are taken in a good way. I am not looking for pitty or anything like that I just waned to be accountable. I am moving close to Barrie and think its time I get in to a support goup and not just online.[/quote']

OMG! Horrors! Hell...welcome to the club. My emotional eating got me to needing surgery. Huge believer in support groups!!! Over eaters anonymous and counseling can help. I have people in my day to day that have had the surgery that I talk to frequently. I have to or I can make my self crazy. Just get back on track. I have yet to meet anyone who has perfectly adhered to every single rule! I learn by my errors slips what ever you want to call it.

[slowtogo 301]

Sbdupree you are a rock star!!!!! I swear I woulda licked em!!!

Life is short' date=' might as well giggle as much as you can!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 226.6[/quote']

Lol! Lick em then give em away! Love it!

[slowtogo 301]

Sbdupree you are a rock star!!!!! I swear I woulda licked em!!!

Life is short' date=' might as well giggle as much as you can!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 226.6[/quote']

Lol! Lick them and give em away! Love it!

[groovykg 23]

Ok, #1, Krispy Kreme are totally not worth it unless they are hot and fresh. Then... omgdreamcometrue.

#2- cookies- are these typically your weakness? Has something been going on to make you prey to these Cookies. I would suggest figuring out what is going on to make you return to comfort and secret eating, which is emotional eating. Also, I would advise that you find something that is just as special but not so "bad". Ideally, not food, but maybe some kind of Protein Peanut Butter balls dipped in super dark chocolate, or brownie bites made with dates and cocoa powder.

Sent from my iPhone using RNYTalk

[slowtogo 301]

Try a chocolate Protein Bar.< /p>

[Mia 12]

Lol! Lick em then give em away! Love it!

Too Funny!! Hilarious!!

My new journey 2013<br />Waiting on approval

[SoccerMomma73 1,867]

Lol! Lick them and give em away! Love it!

Ewwww!!!! I didn't say I'd give me away just lick em!

[Mia 12]

Lol! Lick em then give em away! Love it!

Too Funny!! Hilarious!!

My new journey 2013<br />Waiting on approval

[Cyn 21]

We sold them at work for a fundraiser. I had to help deliver. I drove around for two hours with those darn things in my car. I thought I was gonna have to stop at my docs office and attend a support group! LOL

omg, too bad I hate krispy creme any other dough nut I would have been right there with you ! lol

Cyn-shakiraa Dos 12-17-12

[drucella22 31]

Krispy Kreme should be out lawed! It's like a drug for many people once you have one your addicted forever. So in my house they won't be allowed if family wants them they they'll have to go out to eat them. They armt good for them either. I'm afraid I'd have no control over them.