Stuck at 190

[Falicia004 26]

Had my surgery 11/13/12 and starting weight was 293 but I've hit a Plato and I'm stuck at 190 I drink 0 calories I exercise but I'm just stuck any ideas how to jump start weight loss again (also hard to go to the bathroom wondering if this is my problem)

[worm2872 635]

WOW you are doing really well. My surgery was 11/19 and you are kicking my butt. :-)

Yes the bathroom can be an issue. I know this will cause me to plateau. Also, you have lost a lot of weight. Your body may just need a rest period. Keep doing what you are doing and it will continue to come off.

[Falicia004 26]

WOW you are doing really well. My surgery was 11/19 and you are kicking my butt. :-)

Yes the bathroom can be an issue. I know this will cause me to plateau. Also' date=' you have lost a lot of weight. Your body may just need a rest period. Keep doing what you are doing and it will continue to come off.[/quote']

Thanks worm sometimes I forget we're I've come from I guess I'm just in a hurry lol hopefully I can get another 25-30lbs before end of summer I guess I just get scared ill be over the 200lb line again so I'd like to get a Lil further away so I can focus on other things

[worm2872 635]

Oh I hear you!!! I just want below that line. It is taunting me. I am sure you can do the 25-30 pounds!

[kisersassy 369]

Kicking my butt too and I am. 2 weeks before you lol

[tink65 46]

Sometimes a change in your routine can make a Difference like Exercising if u have been doing the same Exercise your body needs a change, "sometimes" that's all it takes.

Date of Surgery 12/18/12