8weeks postop need ideals what to eat HELP!

[copmom 73]

Protein Drinks make me sick now need ideals on food with Protein in it?

scale is at a holt:( but I have list inches

I need food ideals that can fit in my 1/3 cup I will start on Friday...

Any ideals ???

Hope everyone is doing well

Copmom

[music1618 879]

What stage are you at? Puréed or solids?

[copmom 73]

What stage are you at? Puréed or solids?

I'm on solids

[worm2872 635]

Are you doing powdered or premade shakes? Premade STILL make me sick at 4 months but OK with powdered.

By two months and solid foods, I was eating a lot of chicken, turkey, cheese, greek yogurt, a few crackers (My nut OK's them), cooked veggies, garden burgers, ham, etc.

What in particular are you looking for?

[SoccerMomma73 1,867]

I'm doing a lot of deli slices and cheese sticks, some edamame, some Greek yogurt but that's getting old fast....I'm TRYING to get to where I can do all my Protein in food and totally knock off the shakes but I'm not to that point yet. Darnit!!!!

[worm2872 635]

I am four months out and still need a shake in the morning. I've notcied on the weekends when I don't have it, I struggle to get my Protein in.

[tzbandtobypass 48]

I also need one shake per day in order to get the required Protein. I have found some great recipes and been posting some of them on my blog: http://bandstertracy.blogspot.com

Also, if you google for Paleo recipes a lot of those are perfect for RNY post-op because they have no starchy white carbs or sugars and the primary diet focus is on Protein. I've gotten a lot of good ideas from this site: http://www.paleoplan.com

[sbdupree 17]

I am using Syntax nectar for Protein. It is a change from shakes and it helps with my Fluid intake. 1 1/2 scoop in 20 oz. Water, 39.5 grams of protein. My hardest time is Breakfast. Scrambled eggs got old quick!