Weight loss plateaus!

[Marla 35]

So frustrated, been same weight for a month now......been exersing and food logging regularly, Sw 210 now 189.......

[LeticiaHuggins 177]

My surgery weight is 216 and I'm concerned I'll lose too much. How much do you want to lose?

[Marla 35]

My surgery weight is 216 and I'm concerned I'll lose too much. How much do you want to lose?

No , I want to lose 50 to 60 more lbs.....

[BBdoodle 483]

My surgery weight is 216 and I'm concerned I'll lose too much. How much do you want to lose?

My surgery weight was 216 too !!! I am 163 right now, April 9 is my 1 year anniversary. I would like to get down to 150 where I am comfortable at which is a size 8-10 for me. I'm 5'4 1/2". Only 13 more lbs. to go.

[BBdoodle 483]

We all have them... last summer I stalled in August, Sept, Oct. and started losing again in Nove. I did not gain but I just simply stalled. I did change up my exercise , I started jogging instead of walking and work out 1 hr. instead of 45 minutes. That got me out of my stall.

[Marla 35]

We all have them... last summer I stalled in August' date=' Sept, Oct. and started losing again in Nove. I did not gain but I just simply stalled. I did change up my exercise , I started jogging instead of walking and work out 1 hr. instead of 45 minutes. That got me out of my stall.[/quote']

I am only 9 weeks out and already stalled......

[BBdoodle 483]

It cold just be Water retention, if you are doing exactly what your suregon instructed you to do then you will lose. I have seen sooooo many people say they have stalled then after a week will drop 8-9-10 lbs. You will be fine ... and begin to lose again.. we all do - I promise

[Marla 35]

I am only 9 weeks out and already stalled......

[LeticiaHuggins 177]

My surgery weight was 216 too !!! I am 163 right now' date=' April 9 is my 1 year anniversary. I would like to get down to 150 where I am comfortable at which is a size 8-10 for me. I'm 5'4 1/2". Only 13 more lbs. to go.[/quote']

What happens if you keep losig weight beyond your goal. Does the Dr have you do something to slow the weight loss down?

[SoccerMomma73 1,867]

What happens if you keep losig weight beyond your goal. Does the Dr have you do something to slow the weight loss down?

You slowly increase your caloric intake until you find the right balance and stop losing.

[monken 135]

So frustrated' date=' been same weight for a month now......been exersing and food logging regularly, Sw 210 now 189.......[/quote']

I stalled at 5 weeks for a week.....sh---happens.....

HW 250/First lapband 198 leak/Second lapband adhesion/scar tissue complications/232/current RNY 205

[monken 135]

My surgery weight is 216 and I'm concerned I'll lose too much. How much do you want to lose?

Also I was informed your body will stop on its own as well.....

HW 250/First lapband 198 leak/Second lapband adhesion/scar tissue complications/232/current RNY 205

[Jessica9190 127]

I am only 9 weeks out and already stalled......

I feel ya Marla. I am almost 8 weeks and I've been at same weight for nearly a week. I am at 202. I just want to get under 200. Eventually I want to get to 150. I started at 244. I was 237 dos. I am glad for the loss but just want to see the scale move.

[Marla 35]

I feel ya Marla. I am almost 8 weeks and I've been at same weight for nearly a week. I am at 202. I just want to get under 200. Eventually I want to get to 150. I started at 244. I was 237 dos. I am glad for the loss but just want to see the scale move.

Hope you get there soon....I am hoping my plateau ends soon too! It has been a month for me......

[Jessica9190 127]

Hope you get there soon....I am hoping my plateau ends soon too! It has been a month for me......

Good luck!!!!