Frozen yogurt

[nursie026 36]

Any one try the TCBY frozen yogurt? I had some tonight, I'm feeling guilty . 130 calories and 17g of sugar.

Also, I'm addicted to Greek yogurt.. I noticed the Protein is high, but the sugars are a little high.. Anyone eat this daily? Any input would be helpful! Thanks

[Marla 35]

Any one try the TCBY frozen yogurt? I had some tonight' date=' I'm feeling guilty . 130 calories and 17g of sugar.

Also, I'm addicted to Greek yogurt.. I noticed the Protein is high, but the sugars are a little high.. Anyone eat this daily? Any input would be helpful! Thanks[/quote']

Was it sugarfree frozen yogurt or fat free frozen yogurt?........I would love to eat it , but which one?

[nursie026 36]

No it wasn't sugar free.. Fat was only 3.5 grams.. It was so good.. But I'm feeling guilty about the 17 grams of sugar.

[douchewafflebear 160]

They are all kinda high

http://tcby.com/menu-nutrition/soft-serve/

but I’d be ok with doing a 1/4 cup

[lmcgloon 127]

I try to stay under 9g of sugar. Check out the Weight Watchers ice cream pops. The ones I have are raspberry with a dark choloate coating. 80 calls, 4.5g fat, 8g sugar, 2g Protein. There's a few other options too. They satisfy that craving but fall under the "less than 10" grams of sugar my nut recommended

[SoccerMomma73 1,867]

I do the weight watchers frozen Greek yogurt bars...love em!!! 14 carbs, 5 grams I'd Protein, I eat 1/2.

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 226.6

[michelecaples 224]

I eat the yogurts. Cant stand the diet kind.

[monken 135]

Has anyone tried the "So Delicious" brand of ice cream bars and sandwiches? They dairy free and soy free low sugar actually taste good.

HW 250/First lapband 198 leak/Second lapband adhesion/scar tissue complications/232/current RNY 205

[harpoandcassius 13]

Any one try the TCBY frozen yogurt? I had some tonight' date=' I'm feeling guilty . 130 calories and 17g of sugar.

Also, I'm addicted to Greek yogurt.. I noticed the Protein is high, but the sugars are a little high.. Anyone eat this daily? Any input would be helpful! Thanks[/quote']

I eat Greek yogurt everyday. Yoplait only has 9grms of sugar and 100 calories.

[Tim Sebora 9]

Yoplait greek Blueberry yogurt 26 grams carbs

[padlrd 183]

Yes I eat Greek yogurt most everyday I get the 2x Protein Voskos or Yoplait they have anywhere fro 5-9 grams of sugar sometimes I get the plain and add half scoop of Cookies & cream Matrix or PB2 & white chocolate sf flavoring its good. Some times you can find Yoplait in flavors