Protein

[Alexandra39 72]

I went to the doctor yesterday and she recommends I have 80-100 grams of Protein. I'm on soft foods now but it will still be a challenge.

[jerz 251]

It's still a challenge for me and I'm on solids. As time goes on, I'm able to get in more Proteins and I'm thankful for that.

SD:1/28/13 HW:358 SW:338 CW:297

[kiwiladydee 402]

I'm 9 months out and I still have trouble getting in Protein. If all else fells, I go back to peanut butter!!

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[mommytyree 98]

I'm 8 months and struggle to break 70g a day. My go to is usually cheese sticks if I need a boost.

[nairali 48]

I have an Unjury shake in the morning made w milk, 2 oz of any kind of meat for lunch and same for dinner. No problems breaking 70 + grams of Protein a day. And I definitely stay full. Hope that helps some. I also have a protein Water mix, not sure the name but it only has 23 calories and like 18 grams of protein. If u want the name let me know.

Hope this helps.

[godinez831 20]

I'd love to have the name of the Protein Water mix. The Protein Shakes taste ultra sweet to me and with only being able to eat 2 oz., I'm having trouble getting my minimum 60 in. The unflavored Unjury does not go great in water.

[nienie 113]

I use Syntrax Nectac strawberry kiwi- I use a 1 1/2 scoops with 12 oz of Water every morning for 35 grams of Protein. This helps so much in getting protein amounts in or close to in. If I have a bad eating day I also use the Unjury chicken Soup protein broth. It has 100 calories and over 20 grams of protein. I tend to eat mostly protein and a few veggies and salads. You will get this down it just takes a bit and helps once your are a couple months out.