Cravings

[Isabel01 14]

Why these cravings I should just eat mabey ill dump and learn my lesson

[Pam Peltz 56]

How far past surgery are you? Is it really worth it if you don't dump? Then you will keep eating all the foods that got you here in the first place. I personally would rather avoid the poison and find something you can enjoy. I will be praying for you.

[Isabel01 14]

How far past surgery are you? Is it really worth it if you don't dump? Then you will keep eating all the foods that got you here in the first place. I personally would rather avoid the poison and find something you can enjoy. I will be praying for you.

I'm 8 weeks I can't lose weight do to the fact that I have a open wound

[sapperwife26 7]

Dumping is horrible!!! I've had it happen daily because I have yet to learn how to slow down to eat. But I had a horrible dumping episode tonight and I thought I was going to pass out! Stay away from dumping!!! It's horrible!

[ladyflagg 7]

@ sappewife26.....you really just have to learn to pace yourself eapecially in your early stage. I know it can be frustrating at time but maybe while you are eating read or so something that occupies your time. I have learned one as I am eating I might need to take a deep breath just to allow myself to slow down and two eat in stages especially at work break my hour lunch into 30 minutes then and hr later finish my next 30. To just have to figure out what works for you because everyone is different!!! Just slow down and breath!!!! Lol...hopefully it will gt better because dumping is a horrible feeling