Shar-pei Syndrome-AKA SAGGING SKIN!

[Cyster 5]

So, I have gone shopping thinking this would be fun , but nooo, I have no more butt! And the jeans fit me horribly. I need to know if anyone has any good exercises to lift the bum! (besides just basic squatting) which I have been doing religiously. It's just not helping. And I don't want to have any plastic surgery yet! Please help!

[BBdoodle 483]

I believe cycling builds the leg and butt muscles, I still have some extra padding that I would be happy to share My girlfriend has a flat butt ... she wears those fake butt pads

[SoccerMomma73 1,867]

Depends on if your butt is just gone or if it's saggy skin....saggy skin doesn't shrink with exercise....strengthening the underlying muscle and giving it definition will help a little but sadly sag is sag. Cycling or jogging both are good on the butt though!

[Cyster 5]

Thanks I have not gotten on a bike since i was 10!! this will be interesting or I can probably get an exercise bike. THANKS!