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HW 340 RNY GB date was April 4th of last year. 11 months later, I have dropped 141 pounds! I still have a little left but I'm not very concerned anymore as I am much more healthy and active. The last 30 pounds will be hard I'm sure but now I almost enjoy the journey lol

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CONGRATS!!! I cannot wait to hit onderland!! I am 4 months post op and have 10 pounds to go!!

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Ok I need some suggestions I had vsg on nov 26 2012 and I'm down 73 pound so far but I'm worried cause I weighed myself yesterday and I was 241 and I weighed my self the next day and I gained 3 pounds I'm confused how is this possible in one day I'm doing everything I'm supposed to including working out is this muscle gain or fat gain

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It is probably Water retention. This happens to me if I have too much sodium or when its almost that time of month or if I haven't had a bm in a couple days

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Oh I haven't had a BM in almost 2-3 days thanks for the advice I was kicking myself thinking what did I do wrong

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    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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