Soups?

[Ms. Mandy 14]

I have noticed that Soups have lots is Protein and not many calories per can ... Does anyone eat Soup on Regular basis??

[changingme 12]

Still be careful cause a lot of Soups have a high sodium content.

[nienie 113]

I initially had lots of Soups and now not as much as my diet has been upgraded. I still love a good Soup and have a few higher Protein ones stocked up. I am not highly sensitive to sodium and most of the food I eat is lower sodium and I also don't add salt to food so if I have a soup with sodium so be it. I am more worried about carbohydrates in foods, and protein content along with Fiber.< /p>

[worm2872 635]

Progressive has a lentil that is pretty high in Protein for a Soup. I am not a progressive fan but others on here love it.