scales at a standstill

[madenkorea 36]

so far my weight loss is at a standstill due to working out. in other words I must be toning up.

[ATTACH]2825[/ATTACH]

[worm2872 635]

Just keep at it. It is frustrating but will pass. I am in the same situation right now. Try upping your Protein if you can.

[monken 135]

so far my weight loss is at a standstill due to working out. in other words I must be toning up.

me too! it will start again no worries:-)

HW 250/1st Lapband 198/2nd Lapband 232/Pre conversion 2/6/13 to bypass 232. Currently 206 Bariatric GW 134, Realistic GW 150

[madenkorea 36]

it's not much of a bad thing because even those scale not moving my body is.