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how long were you off work



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I was off 9 days, no problems. Desk job, 4 10 hr days.

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I'm a hairstylist so I'm on my feet the entire work day. I took 10 days off, and on the 11th day had to call and cancel my clients because I just wasn't ready. I started back after 2 weeks exactly and was good. Tired but good.

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Taking 2 weeks. Going back this coming Wednesday, I work in an office.

Re-Birthday: 2/27/13

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2.5 weeks. I work a desk job and will go back March 18.

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I plan on going back to work 2 weeks after my surgery which will be on March 14th. However, I have very little energy and I am so worried about being able to hold up for 12 hour shifts on my feet. I am a registered nurse. I have an appointment with my surgeon on Tuesday. I will wait and see what he says. I hope my energy returns soon!

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I'm hoping for just a week. My surgery is still long away though

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I work retail and typically my shifts are 10 hours with a half hour break (which is the only time I can sit). I went back at 3 weeks and spent the first week feeling like it was way too soon. For one thing we were so busy it was hard to get my liquids in and because it was holiday season my half hour break was closer to 10 mins if I was lucky. I originally planned on being out 2 weeks but when it came time my husband put his foot down and I'm glad he did... just take your time, learn your new eating habits and focus on healing.

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I took six weeks as I work as RN and I also work 12 hour shifts. I would strongly suggest taking around 2-3 weeks and longer if you can. I know the first two weeks I was tired and just trying to figure stuff out. It is nice to have a handle on eating, drinking and Vitamins before adding the stress of work back into things.

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Just shy of a month and it was a good thing because I had that cut muscle/nerve issue and lots of horrific pain...I have a desk job but let me tell you sitting for long periods of time is a killer with pain. Surgery 2/6 back to work 3/5 half days working up to full ...

I'm envious of those that breezed through.

HW 250/1st Lapband 198/2nd Lapband 232/Pre conversion 2/6/13 to bypass 232. Currently 206 Bariatric GW 134, Realistic GW 150

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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