SO BAD!

[kmiller 146]

I'm ashamed of myself, but I'm confessing. I have eaten everything in the house today. Yes, I got in my Protein and Water, and lots more stuff I shouldn't be eating. I don't know what got into me. I'm not a person who feels full or dumps, unfortunately. I'm too old to blame this on monthly issues. Of course being at odds with my only sibling and finding out I have to have yet another hernia surgery, before I'm fully recovered from the one I had n February. I don't know. I'm making excuses for my bad behavior. So ashamed. :-(

[Mia 12]

I'm ashamed of myself' date=' but I'm confessing. I have eaten everything in the house today. Yes, I got in my Protein and Water, and lots more stuff I shouldn't be eating. I don't know what got into me. I'm not a person who feels full or dumps, unfortunately. I'm too old to blame this on monthly issues. Of course being at odds with my only sibling and finding out I have to have yet another hernia surgery, before I'm fully recovered from the one I had n February. I don't know. I'm making excuses for my bad behavior. So ashamed. :-([/quote']

You shouldn't be a ashamed. You made a mistakes and your admitting it and you know you did wrong by eating stuff you shouldn't. Its ok. Your having an off day or moment you can get yourself back on track. Take a deep breath and exhale it will be ok just keep breathing. Never be hard on yourself. Take care.

My new journey 2013

[kmiller 146]

You shouldn't be a ashamed. You made a mistakes and your admitting it and you know you did wrong by eating stuff you shouldn't. Its ok. Your having an off day or moment you can get yourself back on track. Take a deep breath and exhale it will be ok just keep breathing. Never be hard on yourself. Take care.

My new journey 2013

Thanks, Mia. Sometimes I feel like I'm the only one who ever cheats. I'm 10 months out with an 80 lb. loss and 40 more to go.

[Mia 12]

Thanks' date=' Mia. Sometimes I feel like I'm the only one who ever cheats. I'm 10 months out with an 80 lb. loss and 40 more to go.[/quote']

You're welcome. 80 lbs dang that's real good. Your body probable reached a stand still and it's normal. Maybe what ever you did to loose those 80 lbs your body got use to it, so switch it up throw a curb ball at your routine and get your metabolism going again. You can do it! Take care.

My new journey 2013

[pookybear 284]

Everyone has bad days. It's ok, as long as the good days outweigh the bad

Re-Birthday: 2/27/13