Beef jerkey is my new best friend

[hortonshine 34]

I never guessed beef Jerky would be a good choice but omg its great!! Low in fat, calories sugar. And great source of Protein. Yummy.

[Pam Peltz 56]

Have to put on my "to get" list. I'm still on liquids til post op on Friday! Thanks for the share.

[btb2013 84]

I never guessed beef Jerky would be a good choice but omg its great!! Low in fat' date=' calories sugar. And great source of Protein. Yummy.[/quote']

How far post op are u?

Hw 245; Pre-Op(RNY) 225.6; Surg Date 2/26; GW 145

[hortonshine 34]

My surgery was August 23 2013 I just tried the Jerky for the first time last night.

[btb2013 84]

My surgery was August 23 2013 I just tried the Jerky for the first time last night.

Oh ok.... Good to know! :-)

Hw 245; Pre-Op(RNY) 225.6; Surg Date 2/26; GW 145

[secil1369 11]

What about the salt levels in the Jerky

[hortonshine 34]

They are higher but it's all in moderation. If your diet is similar to mine which is very dismal this is about the only thing I have with noted levels of salt.

[Marla 35]

Love me some beef Jerky so much!

[RVinMomma 32]

My surgery was 2/13/13 and beef Jerky is one of my go to Snacks to up my daily Protein. My nut approved it as long as I can tolerate it!

[Marla 35]

My surgery was 2/13/13 and beef Jerky is one of my go to Snacks to up my daily Protein. My nut approved it as long as I can tolerate it!

Love it....

[kiwiladydee 402]

I'm a little scared to try it!! What brand / flavor do you buy? Have you tried turkey Jerky?

Sent from my iPhone using RNYTalk

[Pam Peltz 56]

I am now on full diet. Bought some Jerky yesterday. So glad you posted this. 14 grams of Protein in 1 ounce!! WINNER!!!!!!

[RVinMomma 32]

Jack Links is the brand we really like!

[kristy3k 1,133]

I too use jack links turkey Jerky. Its something good to grab when in a hurry. Great protein!!!

[Marla 35]

Love me the jack links too, also costco has a good one too....