Sleep Eating

[bakawaka 108]

I find myself occasionally sleep eating - I now keep Atkins Protein Bars around to eat those instead of less healthful things. I woke up this morning and noticed that during the night I ate two Atkins bars. Not sure how I m going to solve this sleep eating issue.

[erikaloftin 62]

That's hilarious! I mean, its scary, but I've never heard of such a thing. That is so odd. I'm interested to hear if anyone else has had this issue.

[Cyn 21]

I have a mother in.law who does this ! thank full it is not me ! how ever I guess this does happen ! she just gets up and eats chips in the middle of the night never knew why ? interesting to know what causes it

Cyn-shakiraa Dos 12-17-12

[music1618 879]

Talk to your doc about it. It is a sleep disorder and there might be something that can help you.

[worm2872 635]

I have heard hypnosis can help this but Music is right, call your doctor. It may be a Vitamin deficiency or not eating enough. Good luck. That just sucks.