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Sleep Eating

bakawaka

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bakawaka    108

bakawaka
Posted

I find myself occasionally sleep eating - I now keep Atkins Protein Bars around to eat those instead of less healthful things. I woke up this morning and noticed that during the night I ate two Atkins bars. Not sure how I m going to solve this sleep eating issue.

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erikaloftin    62

erikaloftin
Posted

That's hilarious! I mean, its scary, but I've never heard of such a thing. That is so odd. I'm interested to hear if anyone else has had this issue.

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Cyn    21

Cyn
Posted

I have a mother in.law who does this ! thank full it is not me ! how ever I guess this does happen ! she just gets up and eats chips in the middle of the night never knew why ? interesting to know what causes it

Cyn-shakiraa Dos 12-17-12

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music1618    879

music1618
Posted

Talk to your doc about it. It is a sleep disorder and there might be something that can help you.

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worm2872    635

worm2872
Posted

I have heard hypnosis can help this but Music is right, call your doctor. It may be a Vitamin deficiency or not eating enough. Good luck. That just sucks.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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