Alexandra39 72 Posted February 21, 2013 Sorry for the dumb question. I really am not sure. Are these the precooked Beans that come from the Goya brand for example? What about hummus? I've never tried it. Share this post Link to post Share on other sites
lck24 4 Posted February 21, 2013 Yes....you want the vegetarian version I heat them and add a little salsa and non fat sour cream Hummus is good..... they're chick peas Good source of Protein 1 Alexandra39 reacted to this Share this post Link to post Share on other sites
padlrd 183 Posted February 21, 2013 Also you can get Unjury cheese and put on refried Beans to add more Protein. Refried beans are just beans that have been boiled and the mashed up try black beans and Pinto beans are also very good 1 Alexandra39 reacted to this Share this post Link to post Share on other sites
madenkorea 36 Posted March 1, 2013 refried Beans are pinto beans mashed up 1 Alexandra39 reacted to this Share this post Link to post Share on other sites
