Fage 0% recipe

[douchewafflebear 160]

I’m pre-op and I’m so a virgin at all of this...but

thought I’d try my 1/4 of fage 0 with some nectar Protein Powder -

BOYAH!!!!

6g Protein from the 2oz of 0% fage

23g protein from Nectar - I used strawberry mousse

I’m pre-op so humor me - but I think I can do this and be happy with that!!!

I’ll remember to go back to this when I’m on the bench with all of you and perhaps kick myself.

[jennrn01 17]

I mix a teaspoon of sugar free pudding mix in 4oz of fage and then add frozen fruit it is very yummy!!

[agirlofaith 71]

What's fage?!

[vachick64 32]

What's fage?!

I have never heard of it!

Sent from my iPad using RNYTalk / surgery date March 5, 2013

[douchewafflebear 160]

Greek yogurt - they sell a fage 0% I get at costco - cheaper than anywhere else and it’s my go to yogurt