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30 days or less post op weight lost (Jan 2013 gb pals :)



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I had surgery 1-21-13

PRE-OP Weighed :368 lbs

27 DAYS AFTER SURGERY : 336 LBS

.....how much have you lost, where did you start and when did you have surgery ?

livingmyselfJAN 21,2013:

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That is fantastic. What have you done in the past 27 days to lose 32 pounds? I will be having surgery in the next few weeks and am so excited to show the same results!

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Not much stay on strict diet recommend by doctor and nutritionist, I'm still on liquid diet I'll upload some menus and food that they have me on, some already eat this far out but our doctor is strict so just follow the orders , I walk my hallway or a block for 5 to 10 mins when I can , just relax and follow orders and it will shed , this lady I had surgery same day with same doctor lost 40 lbs already but she is over doing herself and not being careful.....I would recommended buying baby spoons and a cup so you don't eat too much or too fast

livingmyselfJAN 21,2013:

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Good luck on your surgery, keep us updated

livingmyselfJAN 21,2013:

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Surgery on 1/28 and I've lost 28 lbs. Started at 338 and today I'm 310.

SD:1/28/13 HW:358 DOS:338 CW:310

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Surgery on 1/28 and I've lost 28 lbs. Started at 338 and today I'm 310.

SD:1/28/13 HW:358 DOS:338 CW:310

Good job !

living4myself_gb1-21-13:

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Had surgery 1-22-13 at 254 and I'm 225 now. When I started this process in November I was 280. So in total I have lost 55 pounds.

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You all have done a fantastic job. I can't wait!

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Had surgery 1-22-13 at 254 and I'm 225 now. When I started this process in November I was 280. So in total I have lost 55 pounds.

Good job prior to surgery you dropped good chunk , keep up good work

living4myself_gb1-21-13:

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i had surgery 1-30-13 . I have lost 17lbs since I came home at 286. and 22lbs since my over all high weight of 291. I currently weigh 269LBs. woohoooo!! I love being on the losers bench!!!

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I had surgery on 1-18-13 and was 294 on the DOS and now I'm yoyoing between 255-259 so I've lost about 35-39 pounds

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Awesome progress you guys , let's keep up the good work ;)

living4myself_gb1-21-13:

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Awesome progress you guys ' date=' let's keep up the good work ;)

living4myself_gb1-21-13:[/quote']

you as well hun!! :)

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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