please give me some answers

[kether0896 2]

I am doing the 30 carbs now till surgery, i need some advice or suggestion on food ideas and i also need ideas for the Protein Drinks we need after surgery..please help

[gra5u5 30]

Welcome, Kether0896!

Every surgeon is different so I'm not sure what the 30 carbs represents. As far as Protein drinks, I have tried Bariatric Advantage vanilla. I use it with cinnamon and almond milk. I have also tried Syntrax chocolate Truffle, Cappicinio, and Fuzzy Navel. They are all really good. I've also used powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury cheese sauce. It was different, but okay on broccoli. The blog "The world according to eggface" also has a lot of recipes. Hope this helps!

[ECUJenn 116]

I ordered samples from Unjury and Bariatric kitchen....I have about 30 different types/flavors that I have to try. You just have to keep at it.

[Gurlygirlrcr80 95]

I'm a fan of Bariatric Fusion. All their flavored are good.

[Pam Peltz 56]

You sure about the 30 grams? It seems too low. Most of us on here are at 60-90 grams a day. I'd double check. More Protein helps you stay fuller feeling. Good luck.