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I am pre-op tasting and trying new things.

I OH we have a store called Krogers.

I found a non-carbonated Water called hint. No sugars, artificial flavorsM or sweetners. The one I got was blackberry. Kinda pricy at 1.49 each. Its water with a hint of blackberry. They had other flavors.

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I found that Water at an airport snack bar. Great stuff. I also like Sobe Life Water. Sweeter than Hint, but no calories compared to other flavored waters.

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costco has one also. Really good.

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I use sugar free packets. I was not a big Water drinker, but now drink all day using these. Walmart has a huge selection and is much cheaper than spending over a dollar on one.

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I drink Crystal Light too. My favorite flavors are the fruit punch and lemonade. I like Fruit20, lemonade Vitamin Water. I looked for the NutraSweet Kool Aid but couldn't find it. I was drinking Welch's grape juice but apparently it has too much sugar even though it says no sugar added on the label. I also tried Minute Maid 15 calories Minute Maid and when I have nothing to drink but water I add a packet or two of Sweet n Low to it. Is this a bad thing? Also, I've noticed Splenda is preferred over Sweet n Low. Is there a difference?

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Crystal light has JUST come out with drops - got them last week at Walmart and they are YUUUUUUUMMMMMMMMMMMY

They have a few of the mock cocktails - but my favorite right now is the strawberry lemonade drops

on the same note - walmart has a watermellon something sugarfree drink mix (and a grape -mmmmmmmmmmm-) and I’m totally addicted to them

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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