Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Date Night/Social Hour



Recommended Posts

Post op what is your typical meal when you are out with your friends for happy hour/dinner? I've been told that Soup is a good one that want make it look as if you're starving yourself.

Share this post


Link to post
Share on other sites

I haven't had surgery yet, but I would think that focusing on Protein would be important as you get into solid foods.

Share this post


Link to post
Share on other sites

I find that I do well with mexican food. I eat the insides out of tacos and put extra cheese on them. Beans and cheese are almost always on the menu and go down beautifully. Plus you can share a sampler platter with friends so you dont have a huge plate of food plaguing you. chicken wings are good to get at a bar, just chew very well.

Share this post


Link to post
Share on other sites

chicken fajitas... I've also got a combo plate w an enchilada before but since I'm so use to reduce fat cheese it taste heavy- but gives me no physical problems. No rice, double Beans, corn tortillas and I only have a bite of tortilla. Plus about 5 chips and dip :) 7 weeks out

Share this post


Link to post
Share on other sites

Depends how far out you are. Chinese- Soup like egg drop or hot and sour. Then a shrimp, fish, crab, or scallops dish and eat the meat. don't eat the rice.

Mexican. ..I like their Soups, abondigas I think its called. Its a meal on its own. Or, I get a single cheese or bean enchilda with guac on the side. You aren't eating huge...but a small enchilada is doable after several months. I prefer the green sauce. And yup. I can eat a few chips with the guac. Its my extravagance.

Sandwich places- your in trouble unless you can do soup and salad with don't own the side. Qdobas- love their kids meals and get their gumbo or their tortilla soup.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×