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Phase 2 a.k.a mushy food



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Refried Beans, eggs, spinach in blender & add feta cheese & microwave, yummy. I didn't have to put eggs, fish including crab & scallops, or cottage cheese in a blender so those are my staples. Good luck!

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Here is the Protein Powder I have been using combined with fat free flavored yogurt and a cup of Water. "Body Fortress" Super Advanced whey Protein. One scoop = 140 calories, 2 g of fat, 8 g carbs, 26 g of protein. I find I don't get hungry between shakes and you can find it at Wal Mart for $15.95.

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Oh, sorry. chocolate.< /p>

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