Is everyone out there watching calories?

[lasanda 3]

600 calories on phrase 2: eating mushy food♡♥♡ down 22lbs since surgery on 2/4/2013

[lovealways 287]

600 calories on phrase 2: eating mushy food♡♥♡ down 22lbs since surgery on 2/4/2013

My doc said Protein intake early on is more important than caloric intake

[TinyMamiOf3kids 1,280]

I count everything.

[worm2872 635]

I watch both calories and Protein.< /p>

[slowtogo 301]

I count everything also

[Lisa Collom 184]

I track Protein, calories and carbs.

[lasanda 3]

That is great to hear I am NOT currently on a Protein regimen due to the fact that I'm on phrase 2 which is mushy food I am NOT allowed to eat any form of Proteins form of eggs & mest so I'm getting my protein from yogurt and pudding

[michelecaples 224]

I am almost 5 months and my nut said if you put Protein first every time you eat, calories will not be an issue. I still track them though..