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Protein Bar

kmiller

By kmiller, in Food and Nutrition

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kmiller    146

kmiller
Posted

Hi all! First let me say, I'm 9 months out and have lost 80 lbs.. I saw my surgeon today who only wants me to lose 20 more, not 50 like I had planned. Anyway, I discovered a Protein Bar that tastes pretty good and makes a good late night snack. It's made by Kellogg's. it's called Fiber PLUS Protein chewy bar. I had the peanut one. It has 10 gms. Of protein, 170 calories, 8 gms. Of fat and 9 gms.of sugar. I realize the sugar content may be a wee bit high, but all in all, it's pretty good.

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sexii_c    25

sexii_c
Posted

Well doesn't hurt to have half 1 day and the other half another day, everything in moderation.

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Go To Topic Listing Food and Nutrition

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