biotin

[SeaShell 0]

What are your thoughts abt Biotin? Does it work for everyone and whats the best dose to take?

[bolilian 3]

Ive been wondering same....havent asked nutritionist yet what are everyone's thoughts?

[dottednails 122]

I take 5000 mg a day and use fall fight by futise which had Biotin In it I have not had Hair loss and I am 4 months out. I am also very careful that I get all my protien everyday which i think helps as well

[mrsb12 73]

What are your thoughts abt Biotin? Does it work for everyone and whats the best dose to take?

I will ask my doctor and nutritionist because I bought some but afraid to use it without prior approval, I hate the hospital

living4myself_gb1-21-13:

[secil1369 11]

I take 5000 mcg's of Biotin daily...so far so good:)