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I am 8 days post op and feeling great ... I can drink an 8oz Protein Shake in minutes though without feeling "full" or any sign that I am going too fast I am also able to drink Water easily. Shouldn't I feel full if I am drinking all 8oz of a Protein shake? ? Or is it just because it is liquid that it goes through the pouch easily and on into the digestive system? Just wondering... I have my follow up on Thursday and will ask my surgeon but has anyone else had this ?

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I get a hiccup' date=' too. My husband has picked up a lovely habit of yelling FULL when he hears it ;-)[/quote']

That's funny about your husband...lol

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I get pressure and feel like I'm going to have reflux. I always measure out my meal. Sometimes I will walk around for 10mins and the feeling will go away...or I walk to the bathroom....ick!!! I'm only 5weeks out' date=' so still learning to be mindful of the chewing and tiny bites. I totally drank from a straw yesterday without even thinking!!! How does that happen??? Getting off subject here, but sometimes I feel so spacey! I think I need more protein![/quote']

For those measuring food, are you measuring by weight, measuring cups or both? I have yet to go to the class, I will on ably find this out, but wanted to be prepared.

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For those measuring food' date=' are you measuring by weight, measuring cups or both? I have yet to go to the class, I will on ably find this out, but wanted to be prepared.[/quote']

Measuring cups

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For those measuring food' date=' are you measuring by weight, measuring cups or both? I have yet to go to the class, I will on ably find this out, but wanted to be prepared.[/quote']

You should actually be able to do both.

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Yeah, def both....ounces, cups, whatever works for you

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Measuring - depends on what it is. meat I usually go with ounces, other things I use the measuring cup. An oz of lettuce is very different than an oz of chicken volume wise so a measuring cup would be better for lightweight items imo. My surgeon recommends 1/2 cup total volume per meal until my 6 mo checkup. Your team may have different recommendations.

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I am usually pretty good at telling when I am full but this evening was not the case! I decided to try turkey meatballs. I ate two and then I was in the most horrible pain. I finally threw up which wasn't bad like before having the bypass lol but I immediately felt better. I am going to have to really pay attention next time I attempt those.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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