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Reached my goal weight



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Congratulations Laura!!! You should be so very proud of yourself. What an accomplishment in such a short time!! Can I ask you how long it took you to get into the gym?

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I started at the gym 5 weeks post op. walking and the elliptical. Once I hit six weeks out it was game on. Did aqua boot camp, lifting (to tone up the loose skin) and kickboxing. Up until I went to the gym I was walking 2 miles a day 3 days post op. It was a very slow pace at first but it helped so much!

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