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First day to the site. Looks great so far. A little about myself, I'm a 43 year old father of a 1 year old baby girl. I just had a Dr's appt on Monday and found out I'm at my all time highest weight of 315 lbs @ 5ft 10in. I had the lap band surgery in '08. It worked well. I got down to 240ish. Then in 2010 it got herniated and had to be removed. So my plans now are RNY.

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Welcome! When is your surgery?

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I'm just starting the program. Since I'm doing a completely different surgery they are making me do the entire program over again. Info sessions, pre-surgery weight loss, all the pre-op tests, so it's gonna be another long road.

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welcome to the boards. Glad to have you here.

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    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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