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Plain Greek Yogurt and SF Pudding

Gastric Bypass

By Tim Sebora, February 6, 2013 in POST-Operation Weight Loss Surgery Q&A

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Tim Sebora 9

Posted February 6, 2013

anybody try this and how much of each. I want the Pistachio !

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simplysammi 134

Posted February 6, 2013

I can eat almost a whole little snack pack of sf pudding.< /p>

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Tim Sebora 9

Posted February 6, 2013

no Protein in straight puddin"nNNNnnnn

I can eat almost a whole little snack pack of sf pudding.< /p>

no protein in straight pudding"

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workingmotherofthree 24

workingmotherofthree

Posted February 7, 2013

I put a few tablespoons in Greek yogurt and a splash of Splenda. Sometimes if I mix it up and it's clumpy because of the pudding I add fat

Free drop of milk for he pudding and mix it all together. This is a go to snack for me. I was doing this before surgery and will be 3 weeks on wed.

Enjoy

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workingmotherofthree 24

workingmotherofthree

Posted February 7, 2013

Sorry forgot you need the sugar free pudding

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padlrd 183

Posted February 7, 2013

You could also add unflavored Protein

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