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Pic on left aug 2012 approximate 275 lbs

Pic on right. Feb 2013. 168 lbs

5.5 months out down 103 lbs now

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Before :) August 22, 2012 weighing in at 289.3 pounds :(

Current:) February 2, 2013 weighing in at 193 pounds!!!

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Great job my surgery was aug 22nd ,12

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Wow you all look amazing and are such inspiration to me!

Sent from my iPhone using RNYTalk

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You all look amazing. So glad it has worked so well and you are all looking great.

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Progress pictures during my journey 277 and 207. I am 70 lbs down and 3 months 3 days out.

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Here is a not so good update pic down to 195 from 270 my boobs have deflated lol

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Amazing results!!!

HW:260 RNY:11-10-12 CW: 208 Sent from my iPhone using RNYTalk

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you guys all look phenomenal keep up the great work , truly inspiring!

Cyn-shakiraa Dos 12-17-12

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Everyone looks so great! I'm 4 1/2 months post-op. Slow going but steady losing. Size 20/22 down to size 14 and those are loose!

HW 252

CW 189

About 66lbs to go for my ultimate goal!

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Well I feel like I've been doing awful so maybe pics will help?

Before

And after. Before pic was maybe a week or 2 before surgery? The after picture was taken today and I'm 4 weeks post op.

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Well I feel like I've been doing awful so maybe pics will help?

Before

And after. Before pic was maybe a week or 2 before surgery? The after picture was taken today and I'm 4 weeks post op.

Do you have a Sam's Club or costco nearby?

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Still have a long way to go' date=' but making progress. Now I need to stop losing my hair. At least if I go bald I will be skinny and bald lol.[/quote']

Do you have a Sam's Club or costco nearby? Also, try Zinc tablets for Hair loss. You need 60 grams of Protein daily! Protein alone will do wonders for your hair loss. I am 20 months post op. My hair was fine before surgery. It now has a complete different texture & it's all come back!

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Thank you. I struggle getting enough Protein so I kinda expected it but my hair is already thin and fine so. I really have to try harder. I do take Biotin though.

Jessie, you can help with the har loss. Do you have a Sam's Club or costco nearby? Also, eat Greek yogurt. Get your 60 grams of yogurt daily!! VERY IMPORTANT! Take Biotin & zinc! I am 20 mths post op.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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