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Still have a long way to go, but making progress. Now I need to stop losing my hair. At least if I go bald I will be skinny and bald lol.

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Thank you. I struggle getting enough Protein so I kinda expected it but my hair is already thin and fine so. I really have to try harder. I do take Biotin though.

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Jess, you look great. Sucks about the hair though. Hope it stops soon. One of these days I will post up.

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You look amazing!! Great job

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Thanks.

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Before 238' date=' 10 weeks out 194

[/quote']

Great job

Do you only eat Protein ?

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I eat most things, no red meat yet, no carbonated beverages. I eat a lot of chicken. I just don't eat a lot. I can only take a few bites then I am stuffed. I try to do Protein Shakes but I can barely drink 1/4 of them so it feels like a waste.

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Before :) August 22' date=' 2012 weighing in at 289.3 pounds :(

Current:) February 2, 2013 weighing in at 193 pounds!!!

[/quote']

You look amazing!

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Down 50 pounds. SD 12-12-12

Great job you are doing great!

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