The shedding has started....not the lbs, but the HAIR...

[L Belle 96]

Ughhhh, my hair has started shedding. Hopefully since my hair is so dang thick, it won't be noticeable. Been getting in as much Protein as possible and taking Biotin 2x a day.

Any other suggestions. Has anyone used Nioxin Shampoo/Conditioner??

[doingit4me 9]

How much Protein are u getting a day?

[OleHippieGal 275]

take the Vitamin Biotin most of us take 5000 mg, also that Shampoo from Gardina may not be spelled right, its called fall out

[L Belle 96]

I usually get around 70 grms a day, I am pushing now to get more.

[sleevemeup 41]

I have used Nioxin and found it really drying for my hair and scalp. There is another called Keranique (sp?) that I am going to try. I am pre-op and have very fine hair. Kinda worried about that...

[sunshine413 343]

Ughhhh' date=' my hair has started shedding. Hopefully since my hair is so dang thick, it won't be noticeable. Been getting in as much Protein as possible and taking Biotin 2x a day.

Any other suggestions. Has anyone used Nioxin Shampoo/Conditioner??[/quote']

I found a Shampoo called Honey, You're Strong by Herbal Essence. It made a difference from the first time I used it!!

[worm2872 635]

I am trying to get more Protein and Biotin as well. I am a Wen girl and that seems to be helping but my hair is long. I am going to cut a few inches off to make it look fuller.

[hockeymumzie 181]

I love wen products and macadamia nut oil four the hair. I tend to loose it when my thyroid is off, so down the road i shouldn't freak out to much if and when i loose more.

[michelecaples 224]

There is a Biotin Shampoo by organix, but I use keratin shampoo and it covers the thinning fly aways really well

[LaurasJourney 23]

I'm devastated with the amount of hair that I have lost. I just now started taking 6000mcg of Biotin daily and increasing my Protein intake. I had such thick hair now it's so thin. Had to cut it to my shoulders to make it look thinner. Praying it stops soon!!!!!

[LaurasJourney 23]

I'm devastated with the amount of hair that I have lost. I just now started taking 6000mcg of Biotin daily and increasing my Protein intake. I had such thick hair now it's so thin. Had to cut it to my shoulders to make it look thinner. Praying it stops soon!!!!!

To make it look thicker*

[kristy3k 1,133]

I am trying to get more Protein and Biotin as well. I am a Wen girl and that seems to be helping but my hair is long. I am going to cut a few inches off to make it look fuller.

Ooooh Heather I have been wanting to try WEN, Do you like it? Does it make your hair feel thicker?

[kristy3k 1,133]

I use Garnier Fall fight. I lost hair from months 3-6 and then it leveled out when I got my Protein up and started using Biotin faithfully.

[one4ozzie 434]

I take 10,000 mcg of Biotin.

Gen :-) 12/15/12

[Jessica9190 127]

Do you crush the Biotin?