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Protein shakes!

jbaum

By jbaum, in Tell Your Weight Loss Surgery Story

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jbaum    0

jbaum
Posted

I think I have totally solved my problem of finding a shake out there that is good!! I bought the biggest loser vanilla Protein Powder, 12 gm/2 scoops, 1/2 cup skim (4gm) and then I added a squeeze of Hershey's chocolate Syrup, and a pinch of mint extract!! 16gm for 4 oz (which is all I can do at a time), I also bought orange extract to make a dreamcicle shake.........I know we all get frustrated with the shake thing in finding something good, be creative!!

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Laverne1908    28

Laverne1908
Posted

Sounds yummy!! I must try this!!

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