found new high protien lunch!

[thunderchunky 25]

So i was trying to think of something i could mix with my tuna to get the protien but i didnt want to put it on bread or crackers cause i didnt want to eat the carbs and it just doesnt taste good by itself so heres what i came up with

1serving of tuna (about 2 oz)

1wedge of laughing cow cheese garlic and herb

12g of protien

2.5g of fat

85 calories

Tastes good so i can eat it without putting on anything, just thought id share!

[worm2872 635]

Good Idea!

[slowtogo 301]

You could also take that tuna and spead it on small bites of cheese...just weigh your cheese so you know the calories.

[kristy3k 1,133]

So i was trying to think of something i could mix with my tuna to get the protien but i didnt want to put it on bread or crackers cause i didnt want to eat the carbs and it just doesnt taste good by itself so heres what i came up with

1serving of tuna (about 2 oz)

1wedge of laughing cow cheese garlic and herb

12g of protien

2.5g of fat

85 calories

Tastes good so i can eat it without putting on anything' date=' just thought id share![/quote']

That sounds really good... I'm gonna try that