How long with this stall?

[nursie026 36]

I'm almost 3 months post op (surgery: 11/1/12)..I'm down 45lbs. I had a few stalls in between, now I've hit another one... Some one please tell me ill continue to lose and ill reach goal.. It's so hard to be patient when you these plateaus...

[tcotheran83 11]

I am 2 years post op and have hit many stalls along the way. I suggest the 5 day pouch test and push yourself into calorie burning zone in workouts. Cals in...cals out! It is normal and it will change. Things take time, but don't get discouraged...you can do it!!

[music1618 879]

If you follow the plan you will lose the weight. Remover we are all different and our bodies are different. Couple of suggestions for you:

Make sure you are getting your Protein and Water in.

Stay on target with your exercise

Stop weighing yourself all the time - trust me I know this is hard.

Finally every time I have had a stall I still lost inches.

Keep your spirits high the weight will come off!!

[annieglassey 3]

I am 9 weeks post op and I have stalled for the past 4 weeks. I have lost 1kg in 4 weeks..thats not enough after what I went through..I am feeling very frustrated and disillusioned at the moment. I am eating right, drinking Water, and every day the same or up a bit or down a bit...I dunno what to do.

[tink65 46]

If you follow the plan you will lose the weight. Remover we are all different and our bodies are different. Couple of suggestions for you:

Make sure you are getting your Protein and Water in.

Stay on target with your exercise

Stop weighing yourself all the time - trust me I know this is hard.

Finally every time I have had a stall I still lost inches.

Keep your spirits high the weight will come off!!

Very good Advice!!

[bakawaka 108]

I have been in a stall for 5 weeks but I am focused on the long-term and thus do not worry about it.

[kisersassy 369]

I have had 2 stalls so far. The last one lasting 4 weeks. December 24 I weighed 234 that was week I had to go back to hospital for 5 days. When I got out I had lost to 224 that was in December 29. Didn't lose anymore until January 25 that was to 221 just 3 pounds and now this week to 217. But I probably will stall again now for a week or so. That's how it seems to be working lose up to 10 then stall a few weeks

[michelecaples 224]

Im in a stall for 7 days now. Its my longest stall ever and it sucks

[Expat 27]

I hit a stall every 10 lbs or so, lasts anywhere from 1 to 2 weeks. Just keep working your plan, the weight will come off. I spent 47 years being obese, now I'll spend a couple years getting to my goal, thats not so bad.

[disneynut02 18]

I am 6 1/2 months and have stalled for 6 weeks, I was sick 2 weeks ago and that didn't even help. Haven't been exercising like I should be. With the superbowl tomorrow I plan on getting back on the plan come Monday!