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Unable to exercise after Gastric Bypass RNY



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Good Morning ...I am having issues with getting enough exercise after my surgery I am 2months post op and have a knee that needs a replacement it is keeping me from walking like I need to also using my staionary bike ...my weight loss is really slow because of it ...anyone have any suggestions that may help me ???

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Do you have anywhere to swim? Swimming is good exercise and is easy on the knees.

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Look into gentle yoga and Water aerobics.

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Any non bearing weight exercise would be perfect for you.

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