Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Dear Elliptical, I hate you.



Recommended Posts

About 3 weeks ago at my gym I started doing the elliptical... I did it for about 90 seconds and couldn't walk, couldn't go up my stairs in the house, for 3, 4 days after that. :D LOL

I kept at it, kept at it... (Even tho I had a hard time walking back out to where I parked the car!!!) and today I did 20 MINUTES on it!! I was so happy when I left the gym!

Just a personal goal of mine I wanted to share. ( Pre-op )

Share this post


Link to post
Share on other sites

:) It's kind of fun, you get to the point where you don't think you can stop and get off! Congrats soon you will be on for a hour! :)

Share this post


Link to post
Share on other sites

Good for you going to the gym and CONGRATS on the 20 minutes!!!

I had a very similiar experience, but it's my FAVORITE machine now.... I can now stay on it for 45 minutes!

Share this post


Link to post
Share on other sites

LOL...when I first bought my elliptical it kicked my butt. I was use to doing a hour workout on my treadmill, I wanted to add something different so I bought a elliptical. My first workout I was sweating like a pig and it kicked my butt. I can now do a hour on it and get a awesome workout. You will get use to it and be able to go for longer periods of time... keep on challenging yourself to longer periods of time... that's what its all about. Keep up the good work :)

Share this post


Link to post
Share on other sites

Thanks guys!!

Did an extra 10 minutes yesterday, now at 30! :D

Share this post


Link to post
Share on other sites

Elliptical is my favorite too! Yay for you for persevering!

FitSugar has a few excellent workouts for elliptical that add lots of variety and that work specific muscles. Check it out!

Share this post


Link to post
Share on other sites

Very encouraging. I can barely do 5 min without feeling like I'm dying. Will remember your stories next time I go gym instead of avoiding the elliptical.

I couldn't even make it to the 2 minute mark a few weeks ago!

You can do it too!!! ^_^

Share this post


Link to post
Share on other sites

I did 35 minutes yesterday!!

I keep adding time each time.

My nut yesterday was so proud, it felt good to give her some good news of what I've been doing with my food changes! She called me a rockstar. :D

But I noticed at like the 10 minute mark my toes go numb.. I've googled it and apparently this happens to A LOT of people. Some say shoes, weight balance but has anyone else had this problem?

Share this post


Link to post
Share on other sites

I had a similar problem! When I first started pre op, I could barely last 10 minutes. I've been trying to challenge myself lately. I now can do the interval setting for 40 minutes! I actually look forward to working out on the elliptical now! How crazy is that!! :blink::D I read a fitness magazine while using and it makes the time fly by!

Share this post


Link to post
Share on other sites

Did 50 minutes today!!!

Wooohoooo ^_^

Share this post


Link to post
Share on other sites

Did 50 minutes today!!!

Wooohoooo <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/happy.png' class='bbc_emoticon' alt='^_^' />

Way to go that's Awesome!!!!

Sent from my iPhone using RNYTalk

Share this post


Link to post
Share on other sites

Did a full hour today!!!! Well an hour and 23 seconds.

I wanted to just collapse right there... lol!! My body hurts today!! ^_^

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
    • juliie

      good morning all ,my np sent all my cleared requirements to my insurance for approval yesterday, so now just waiting for an approval and surgery date  
      · 1 reply
      1. BlondePatriotInCDA

        Fingers crossed!

    • BeanitoDiego

      Lost my Pup last month and struggled really hard for that first month. Stopped tracking intake and slid into old habits here and there. Also quit working out. Can't walk in the neighborhood because of all of the memories we shared. Losing my Pup is the most heartbreaking thing I've ever been through. My Pup was my world 💔
      Talked to my doc during my one year followup and they were not worried about my current status. They know, and I know, that I will get back on track.
      · 1 reply
      1. BlondePatriotInCDA

        I'm so sorry. I lost my pup (Mr. Bitters - a chocolate Pomeranian) 2 years ago and it still makes me tear up. He was my everything - my constant companion. I understand. Do the best you can to get back on track.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×