libra_lisa 136 Posted January 22, 2013 Is it okay to take my Vitamins whole or should they be crushed!!? Share this post Link to post Share on other sites
Strong Motivated Sista 67 Posted January 22, 2013 If you taking the regular Vitamins it have to be crushed I take the chewable Calcium B12 Vitamin C and one a day for women gummies Share this post Link to post Share on other sites
libra_lisa 136 Posted January 22, 2013 If you taking the regular Vitamins it have to be crushed I take the chewable Calcium B12 Vitamin c and one a day for women gummies Thank youuuu! If I crush then up and blend them in some applesauce or something that's okay right? Share this post Link to post Share on other sites
Strong Motivated Sista 67 Posted January 22, 2013 You welcome and yes you can crushed them in apple sauce Share this post Link to post Share on other sites
libra_lisa 136 Posted January 22, 2013 You welcome and yes you can crushed them in apple sauce Thanks again!! Share this post Link to post Share on other sites