What ya eating tonight?

[frankt04 80]

Caprese Salad! Heirloom Tomato' date=' home made mozzarella, basil leaves, and balsamic vinegar... too delicious.[/quote']

My favorite, that and fresh brochette! Good choice!

[monken 135]

Caprese Salad! Heirloom Tomato' date=' home made mozzarella, basil leaves, and balsamic vinegar... too delicious.[/quote']

Yum

[LeticiaHuggins 177]

Made what I call a pizza swap. Its a egg beaters omlet with mushroom' date=' italian cheese, and a dab of pizza sauce. So good[/quote']

Now that sounds like a winner

~Leticia **HW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**10 days post op: Down 20 lbs**

[kiwiladydee 402]

1/3 of Outback Steakhouse new glazed pork tenderloin, with mashed potatoes and green beens. 600 calorie meal / on sale - 4 courses for $15. I have lunch and dinner for next 2 days!!!

Sent from my iPhone using RNYTalk

[Dotie316 25]

grilled shrimp with taziki baked potato....now off to Malta for a week's vacation!

[nairali 48]

Taco meat. Like he best stuff ever. First time after surgery. Can't eat Beans anymore tho. They make me dump and cause terrible gas :-(

[nairali 48]

O and I got in 100grams of Protein yesterday!!!!! Can u believe that. I was stoked.

[Nicole K 352]

Hi Lisa!

Somebody posted a recipe for a turkey meatloaf with baby bel cheese stuffed in it. Was that you? I'm trying to figure out how to make it.

It was me. Here it is.

I made a turkey meatloaf but in the middle I put two laughing cow blue cheese wedges down the length of meatloaf in the middle. After if was done I put buffalo sauce over the top. Not too much. It was so delish. I used one pound of ground turkey, a little Italian bread crumbs, Worcestershire sauce, ketchup, one egg. Backed 375 for 45 min.

[harpoandcassius 13]

O and I got in 100grams of Protein yesterday!!!!! Can u believe that. I was stoked.

Give me an example of what u eat to consume 100gms of Protein. Thanks

[tnnorton 12]

O and I got in 100grams of Protein yesterday!!!!! Can u believe that. I was stoked.

Awesome!! What did you eat to get the 100 grams?

[mrsb12 73]

I guess I need to call my Nut about all this. I'm 3 weeks out wedns and as far as I know I have no restrictions besides the obvious sugar' date=' fried food and high carbs.

Is salad hard to digest or something?[/quote']

Lucky for you and everyone else who is able to eat salad I'm 10 weeks out and was told I can't becuase salad has too much Fiber and this stage, good luck

living4myself_gb1-21-13:

[momlambert 77]

Caprese Salad! Heirloom Tomato' date=' home made mozzarella, basil leaves, and balsamic vinegar... too delicious.[/quote']

I eat this so often! It's my "go to" food. So refreshing.

[sunshine413 343]

I eat this so often! It's my "go to" food. So refreshing.

I love it so much!! Especially in the summer

[Lisa Collom 184]

Ground chicken and black bean tacos with homemade taco sauce, wrapped in Boston lettuce. I too mine with a little lowfat Mexican cheese, Tomato, avocado and a dollop of Greek yogurt.

[babysteps 48]

Lobster tail 1/4 cup broccoli. Not bad but cooked the lobster to long lol it was frozen. dinner 73 Calories total.