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Portobello pizza

I thought I was the only one who made these lol

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oven fried chicken augratin spinach potatos and steamed carrots

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Dorian,

I use the food scale almost every day. I had an older one that didn't seem too accurate. I bought a digital one at Target for about $20.

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quick question regarding food. Do I really need to buy a food scale? Does anyone use it to measure food??

I use mine several times every single day. Keeps me honest. My doc says most people underestimate their food and overestimate their exercise. So true.

Sent from my iPhone using RNYTalk

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I bought one on clearance but haven't used it yet. Been measuring 1/2 cup out. But I will use it when I buy meats and pre easier them, or once I'm able to eat nuts for Snacks.< /p>

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I've been having Emily Bites cheeseburger cupcakes for the last few nights. I'm technically still on purees, but the ground meat works just fine. I also found some tzaziki at my grocery store the other day and have been so happy dipping deli turkey in that.

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I've been having Emily Bites cheeseburger cupcakes for the last few nights. I'm technically still on purees' date=' but the ground meat works just fine. I also found some tzaziki at my grocery store the other day and have been so happy dipping deli turkey in that.

Sent from my iPhone using RNYTalk[/quote']

Just got some Tzatziki last night at costco in single serve containers! 90 calories and 2 more grams of Protein to add to my meats (vs mayo). I had rotisserie chicken dipped in it for lunch...so good!

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Oooh. Tzaziki and rotisserie chicken! Can't wait till I get to have that!

Sent from my iPhone using RNYTalk

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Oooh. Tzaziki and rotisserie chicken! Can't wait till I get to have that!

Sent from my iPhone using RNYTalk

Rotisserie Chick sounds yummy :-)

Gen :-) 12/15/12

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Oooh. Tzaziki and rotisserie chicken! Can't wait till I get to have that!

Sent from my iPhone using RNYTalk

What phase are you? I am on soft and allowed chicken salad. I cut up the chicken breast fine like in salad and added the Tzatziki instead of mayo. I had the turkey lunch meat with it as well, you are right that is also awesome!

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Just got some Tzatziki last night at costco in single serve containers! 90 calories and 2 more grams of Protein to add to my meats (vs mayo). I had rotisserie chicken dipped in it for lunch...so good!

Any idea if Sam's club sells this? I made it from scratch but it was a real pain. Can you send a pic of the package?

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Just got some Tzatziki last night at costco in single serve containers! 90 calories and 2 more grams of Protein to add to my meats (vs mayo). I had rotisserie chicken dipped in it for lunch...so good!

Any idea if Sam's club sells this? I made it from scratch but it was a real pain. Can you send a pic of the package?

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1 1/2 ounce of rotisserie chicken and 5 asparagus tips.

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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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