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Steak and salad tonight. Last night I had 1/3 of an Arby's Roast Beef sandwich but took of the top bun. It was such a treat!

Edited by JeanaLuvsKisses

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Bean and ham Soup no bread

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Bean and ham Soup no bread

bean soup (no ham) baby it's cold outside :)

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Lemon pepper Pasta with asparagus

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What stage can you eat this?

Not sure. I'm 8 months out. I could have Soup like chili in my puréed stage if I chewed well so I'm guessing this soup would be the same.

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bean Soup (no ham) baby it's cold outside :)

Very cold here in south Missouri. Lots of snow!!

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Very cold here in south Missouri. Lots of snow!!

I'm in central Arkansas, we didn't get the snow but my oh my that wind is kicking it.

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I had a small bowl of Chili on this chilly night.

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I'm in central Arkansas, we didn't get the snow but my oh my that wind is kicking it.

It is -4 with a wind chill of -28 right now in WI. Took a bag of garbage out the back door and just about blew over. Even the dogs don't want to go out!

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1/2 cup of black eye peas and 1/2 head of steamed cabbage with hot sauce on it

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Curry seasoned chicken leg and some pan roasted leek.

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Taco soup! Real easy recipe. 7 cans of ingredients and taco seasoning! Yum, yum!,

I LOVE 8 Can Taco Soup now, and Im sure you will too!

The ingredients are pictured above but here is a complete list:

      • 1 (15 oz.) can black Beans, drained and rinsed
      • 1 (15 oz.) can pinto beans, drained and rinsed
      • 1 (14.5 oz.) can petite diced tomatoes, drained
      • 1 (15.25 oz.) can sweet corn, drained
      • 1 (12.5 oz.) can white chicken breast, drained
      • * You could use shredded rotisserie chicken meat if you want a meatier soup, I will do this next time.
      • 1 (10.75 oz.) can cream of chicken soup
      • 1 (10 oz.) can green enchilada sauce
      • 1 (14 oz.) can chicken broth
      • 1 packet taco seasoning
Directions:
  1. Mix all ingredients together in a large pot.
  2. Heat until warm, stirring occasionally. ( this took me 15 minutes MAX on the stove )
  3. Serve with tortilla chips. Garnish with sour cream, cheese, cilantro, red onions etc.

ENJOY. It is delicious.

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Toasted cheese, avocado, and Tomato sandwich with some asparagus spears and orange slices on the side.

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http://doingitlikemartha.wordpress.com/2013/02/06/69/

This is the link to the 8 can Taco Soup. It is well worth a try. it takes about 20 minutes to make.

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

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    • Jenopolis

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    • buildabetteranna

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      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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