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What ya eating tonight?



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I had green bean casserole, mashed potatoes, and fruit salad later. I'm a vegetarian but I made prime rib for everyone else

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Mac & cheese was 2% milk & whole grain Pasta also Turkey is full of Protein

I can't eat pasta of any type - it all makes me sick. Mac & cheese sure sounds good! :-)

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Made pork and broccoli stir fry. Getting closer to the Chinese restaurant flavors woot woot.

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Christmas was not good for me. I desperately wanted to eat everything. I actually put on 4 lbs.

I'm so mad at myself because it just was not worth it. Now I've got to find a way to get back on track.

I'm very impressed with those of you who managed to be disciplined!

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Christmas was not good for me. I desperately wanted to eat everything. I actually put on 4 lbs.

I'm so mad at myself because it just was not worth it. Now I've got to find a way to get back on track.

I'm very impressed with those of you who managed to be disciplined!

Holidays with all that tasty food are tough! But are you sure you put on 4lbs? It might be Water weight from all the salt and stuff. You would have had to have eaten 15,000 calories and that is pretty hard to do with a pouch 1/3-1/2 cup in size.

Don't beat yourself up. You know how to fix it and what to do.

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Veggie burger

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Roast chicken tender and green Beans

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Ham Soup.< /p>

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Shrimp and sweet potato.

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The belly is just not into it tonite. 4 months out and tonite it's a Believe RTD Soothing Chai Tea. 20 gms of Protein in 9.5 ounces....

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Salmon, that gave me the case of foamies after...ugh pouch not happy tonight

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Crystal Light... hoping the Dr gives me the 'go ahead' on puréed foods tomorrow!

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    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

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      1. DaisyChainOz

        Great work Anna! Keep it up 😁

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