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I used a Mission Carb Balance tortilla. Put it in the oven at 425 on a baking sheet with a little olive oil until it got crispy.

Topped it with Mexican blend cheese and some pre cooked grilled chicken cut up into bit sized pieces.

Back in the oven until the cheese melted.

Drizzle with taco sauce and serve with light sour cream for dipping.

Thanks

Mz Shay

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I would love the recipe for the bariatric friendly pizza!!

I will post a no carb pizza wen I find my recipe. It is soooo good.

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I pretty much use pain Greek yogurt on anything I would normally have used sour cream on....protein!!!! Lol

I've got some but does it kinda taste like sour cream?

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I pretty much use pain Greek yogurt on anything I would normally have used sour cream on....protein!!!! Lol

I've got some but havent opened it yet. does it kinda taste like sour cream?

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I've got some but havent opened it yet. does it kinda taste like sour cream?

Not as thick, but very similar.

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Yummy! 80 oz. of sugar free gatorade with Miralax mixed in! Oh joy! Lol

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Thanks yall.

N the miralax sounds like me to. Lol

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That sounds good. Wat kind of veggies?

I know it had bean sprouts, not sure if this one had anything else. I have a recipe that says to add any shredded veggies you like or have on hand. I imagine that zucchini, carrot, sprouts, broccoli, cabbage, etc would all be good fillings, depending on your preferences. I would sautee the veggies first, so they're not too crunchy because the egg should cook pretty fast.

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I know it had bean sprouts' date=' not sure if this one had anything else. I have a recipe that says to add any shredded veggies you like or have on hand. I imagine that zucchini, carrot, sprouts, broccoli, cabbage, etc would all be good fillings, depending on your preferences. I would sautee the veggies first, so they're not too crunchy because the egg should cook pretty fast.[/quote']

Ty sounds good

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post-38123-13813813206862_thumb.jpg

This

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Having a small piece of baked steak...and 3 cubes of potatoes...not sure I will finish

Where's the crab legs?? O_O lol

DOS:358 CW:270 SD:1/28/13

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Turkey pastrami + one egg in a wrap.

DOS:358 CW:270 SD:1/28/13

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I almost had a break down at the super market tonight. I wanted to buy a chicken to roast it and the only ones they had were 4+ pounds. I don't need to make such a big chicken just for myself. I'm so sick of my diet and eating the same things. I work 12hrs a day and I'm usually too exhausted to come home and cook just for myself. I'm so sick of tacos, chicken and meatballs. And not to mention I don't even remember the last time I hit my Protein goal. Any quick meal ideas that are easy and super high in protein?

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